Acne Causes - Is it chocolate, dandruff, tanning, or ...

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Acne Tips - How to get rid of acne and acne scars

If you have ever had to endure acne for any period of time, then you might be familiar with the social consequences of acne - practically no one may ever want to go out and interact with the world with blemishes on their face ...

And teenagers are possibly the worst affected by acne - at a time when teens are most self conscious and want to present the best possible image to the world, acne seems to appear out of nowhere and affect their self confidence.

But the good news is ...

Acne can be cured !

Though many creams and medications exist on the market, very few may address the true cause of acne. And before you try some medication - whether topical or oral - to try to cure acne, you might want to understand why acne occurs. And there are lots and lots of misconceptions about what causes acne, and a few myths of acne are listed here ...

Acne Myths - these may not cause acne

Facial hygiene : contrary to what seems to be popular belief, lack of facial hygiene may not cause acne. And washing your face dozens of times a day may actually do a lot more harm than good.
Friend foods, chocolates, milk, sugar, caffeine and possibly more : Food may not cause acne, though some foods may worsen it and possibly cause you to break out more frequently.
Exposure to sun : Excess sun may also not cause acne, but it may worsen already existing acne.
Stress : Even stress may not be the actual cause of acne, though it may worsen existing acne.

These are just a few of the possibly many myths around acne. Why understand these ? Well, if you do not know what actually causes acne, then the medications you take may be ineffective ... you will be addressing the symptoms of the problem instead of the cause. This leads us to the question ...

What actually causes acne ?

The actual cause of acne may be hormonal imbalance ... and this usually happens during the teen years when excess hormones are coursing through the body at unprecedented rates. And for some people, their bodies may just not be able to process all of these and this results in acne.

So any treatment for acne must first address this root cause ... and once it is set right, then acne may just disappear :-)

But acne is still only part of the problem. The real problem for many may not be acne but ...

Acne Scars !

Acne scars may be the real problem ... and this is the reason why most people want to get rid of acne as fast as possible. Because once acne is left untreated, it leaves behind acne scars ... and these sure are not welcome.

And if you are wondering just how to get rid of acne scars, then there is really good news ... for the latest advances in medicine have enabled some really good non surgical methods to effectively treat acne scars.

That's right : non-surgical methods to remove acne scars ... methods that do not involve cutting up your delicate skin and hoping that it will heal by itself. For more on these methods, see .

You may see some very helpful tips on this website about treating acne and getting rid of acne marks.
Happy surfing !